{"product_id":"hiit-to-get-fit-interval-training-for-cardiometabolic-health-1","title":"HIIT to Get Fit: Interval Training for Cardiometabolic Health","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION\u003cbr\u003e\u003c\/strong\u003eHigh-intensity interval training (HIIT) describes a style of exercise involving repeated bouts of hard work interspersed with recovery periods. The method is commonly viewed in the context of athletic performance and is an essential component of the training programs of high-level endurance athletes. The concept of interval training to improve health, including in a rehabilitative context or when practiced by individuals who are insufficiently active or deconditioned, has also been advanced for decades. This webinar will consider the practical application of diverse HIIT protocols including the potential for brief, vigorous intermittent exercise to improve health and reduce cardiometabolic disease risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan face=\"Arial\"\u003eINSTRUCTOR \u003c\/span\u003e\u003c\/strong\u003e\u003cspan face=\"Arial\"\u003e(click on the name below to read faculty bio)\u003cbr\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1027\/3715\/files\/Gibala_Biosketch.pdf?v=1754504509\" rel=\"noopener\" target=\"_blank\"\u003eMartin Gibala, PhD\u003c\/a\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan face=\"Arial\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eLEARNER OUTCOMES\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eUpon completion of this webinar, participants will be able to: \u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDescribe the physiological basis of interval training for cardiorespiratory fitness and health\u003c\/li\u003e\n\u003cli\u003eInterpret evidence regarding the effect of various interval training strategies in both healthy and diseased states\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eSUCCESSFUL COMPLETION\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eParticipants will watch the on-demand recording in its entirety and complete an assessment and feedback module in the Academy Learning Portal. You will have three months from the date of purchase to complete and review the course material. You will receive a reminder email two weeks before the expiration date.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAUDIENCE\u003cbr\u003e\u003c\/strong\u003eAthletic Trainers (not for BOC CEUs), Occupational Therapists, Occupational Therapy Assistants, Physical Therapists and Physical Therapist Assistants\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONTINUING EDUCATION\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eOccupational Therapists: \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1027\/3715\/files\/AOTA_160x160.jpg?v=1709228810\" alt=\"\" style=\"margin-bottom: 16px; float: left;\"\u003eThe Shirley Ryan AbilityLab is an AOTA Approved Provider of professional development. Course approval ID #15583. This distance learning independent webinar is offered at 1.5 contact hours, 0.15 CEUs [intermediate level, foundational knowledge\/OT service delivery]. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePhysical Therapists: \u003c\/strong\u003eThis online course has been approved by the Illinois Physical Therapy Board for 1.5 Contact Hours. Approval #216-000069\u003cbr\u003e\u003cbr\u003eThe Shirley Ryan AbilityLab is recognized by California and the New York State Education Department's State Board for Physical Therapy as an approved provider of physical therapy and physical therapist assistant continuing education for 1.5 Contact Hours on 5\/19\/2026.\u003cbr\u003e\u003cbr\u003eMany states accept continuing education contact hours recognized in other states, enabling professionals to use these hours to meet their licensing or certification requirements. Please consult your state regulations to see if this meets CEU requirements for your license.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclosures: \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCourse Directors and Planning Committee Members:\u003c\/strong\u003e\u003cbr\u003eJulie Lenkiewicz, MS, CCC-SLP Has nothing to disclose.\u003cbr\u003eMelissa Kolski, PT, OCS, Dip MDT Has nothing to disclose.\u003cbr\u003eLeslie Marriott, OTR\/L Has nothing to disclose.\u003cbr\u003eSelah Bustamante, MSN, RN, CRRN Has nothing to disclose.\u003cbr\u003eMelissa Legreid, MSN, RN, CRRN, NPD-BC Has nothing to disclose.\u003cbr\u003e\u003cstrong\u003eSpeakers, Moderators and Panelists:\u003c\/strong\u003e\u003cbr\u003eMartin Gibala, PhD \u003cbr\u003eFinancial: Consultant for Longevity League Ltd.\u003cbr\u003eNon-financial: Has nothing to disclose.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eACADEMY POLICIES\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFor a complete list of Academy policies and technology requirements, \u003c\/span\u003e\u003ca title=\"https:\/\/www.sralab.org\/academy-policies\" href=\"https:\/\/www.sralab.org\/academy-policies\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.sralab.org\/academy\/online-course\/one-year-webinar-package-unlimited-access\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1027\/3715\/files\/unlimited_webinar_email_banner-01_600x600.png?v=1718971030\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"FY26 OND Webinar","offers":[{"title":"Default Title","offer_id":45020730785907,"sku":"33646283-LW-2026-04","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/3715\/files\/On-demand_HIIT_to_Get_Fit_Interval_Training_for_Cardiometabolic_Health.png?v=1779201547","url":"https:\/\/ricacademy.myshopify.com\/products\/hiit-to-get-fit-interval-training-for-cardiometabolic-health-1","provider":"Academy","version":"1.0","type":"link"}